Expand your awareness and everything changes.


Find life clarity, trust and courage through the wisdom of gentle plant medicines




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Deep, intentional, once-in-a-lifetime immersions that open your consciousness layer by layer to reveal your life’s true purpose.

Welcome to 8 Within

Before every breakthrough, there’s an unravelling that's often mistaken for confusion.


But this isn’t a problem to fix. It’s part of the becoming.


Like a chef mid-creation (ingredients scattered, knives flying) the process looks messy from the outside. But in that chaos, something extraordinary is taking shape.


If you feel stuck, uncertain, tired of searching... and yet something inside you whispers there’s more… there is.


You’re not broken. You’re remembering who you really are.


The answers you seek already live within you. But to hear them, you need to let go.


Let go of the doubt, the overthinking, the need for certainty.


It’s time to reconnect with your inner knowing.

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My Story

There I was:31 floors above London, alone in my designer apartment, wondering how I ended up here again.

Successful on paper. Empty inside.

I’d done everything right. The degrees, the careers (doctor, journalist, TV producer - to name a few), the spiritual quests across India, Bali, and the Himalayas. Therapy, fasting, chanting, seeking. But still… I couldn’t shake the feeling I’d missed something. Something big.

Everyone else seemed to know who they were meant to be. I was stuck in the loop: chasing fulfilment, never catching it.

Until one day, when I’d almost given up, an email landed. An invitation to Hawaii. A rebirth.

I didn’t know what it meant, but I went. And nothing has been the same since.

From that moment, I followed a call I couldn’t explain, into the wild, into fear, into ancient wisdom. I met elders, worked with totems, dreams, plants… oh so many plants. I walked into the unknown. Kicking. Screaming. But always moving forward.

Only now do I see what it was: a hero’s journey.

And the thing about a hero’s journey?

You only realise you were in one when you come out the other side.

And the elixir you return with? The prize?

You discover you had it the whole time, you just needed some ‘assistance’ to truly see it.

And now it’s your turn, your call to something deeper.

One question remains.

Will you answer it?

My process

Hi! I'm Dr Ifey Ihonor - ex doctor, now herbalist and plant medicine integration facilitator, amongst many other titles (see below if you're intrigued about my qualifications).

Most importantly, I'm someone who has lived (and continues to live) the work I do with plant medicine.

Why?

Because at some point, life calls you to remember who you really are.

It often begins as a quiet ache: “This life doesn’t fit anymore.”

If you’ve felt that, I promise you’re not lost, you’re simply being invited into your true purpose.

But answering the call isn’t easy. Self-doubt, fear, and conditioning can keep you clinging to a version of you that no longer feels true.

So instead, the discontent grows.

Here’s what I know: your soul already holds the answer.


You just need the tools, a BIG shift in perspective, an expansion of awareness, and the belief that your purpose isn’t a distant dream, it’s a matter of when, not if.

That’s where I (and my toolkit of gentle, consciousness-shifting plant medicines and ancient Earth wisdom) come in.

We guide you back to the truth already living within you through:

  • Consciousness-shifting plant medicines
  • Brain rewiring ceremonial cacao
  • Dreamwork
  • Herbal Astrology
  • Earth Medicine Ceremony
  • Totem animal (medicine) card readings
  • Guided introspection and integration

This isn’t about fixing you. It’s about finally seeing who you’ve been all along.

Ready to meet the real you?


Let’s begin.

This is for you if:


✨ You’re done with bandaids. You want the truth, even if it’s uncomfortable

✨ You crave clarity on why you’re here and how to live in alignment with your soul

✨ You’re ready to shed titles and remember who you are beneath them

✨ You feel pulled to the sacred: dreams, plant medicine, ritual, and ancestral wisdom

✨ You've tried to figure it all out intellectually and now you're ready to surrender to another way