Root to Rise Ceremonial Cacao Elixir

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Feel more alive and connected with this potent grounding cacao elixir. 

Created for purists who enjoy their cacao straight up, our Root to Rise Elixir (formerly known as Grounding) is pure organic ceremonial-grade Peruvian cacao with:

  • a pinch of pink Himalayan salt
  • a kiss of coconut nectar
  • a sprinkle of the Mayan spice achiote

The perfect blend for balancing the senses and rooting you in the present moment.

Fans describe our Root to Rise Elixir as a rich and creamy cacao experience unlike any other. Why? Because it's a silky smooth grown-up cacao that's a little sweet, a little salty and deeply chocolatey with undertones of berries.

Oh and it's got six times (yes 6!)  more theobromine than any other ceremonial cacao.

It will leave you feeling incredibly awakened, grounded, energised and uplifted within 20 to 30 minutes. And with your roots firmly re-established, you’ll be perfectly positioned to rise up and take on the day.

Each 140g bag contains 8 daily doses or 4 strong ceremonial doses of cacao.

Unrivalled quality

Our grounding elixir is made with the highest-quality organic Criollo cacao beans (the 'king' of cacao) from northern Peru - the spiritual home of cacao.

The most potent organic whole cacao paste

Cacao's secret weapon? Theobromine. And ours has 6x more than other ceremonial cacao brands. Scientifically known as a vasodilator, theobromine opens up your blood vessels and increases blood flow throughout your body - making you feel more energised and alive.

Cacao is also an amazing natural source of other feelgood compounds, including phenylethylamine, magnesium and much more.

Nature's mood-booster

Every cup of our cacao is rich in feelgood substances that quickly energise and uplift. Think theobromine, phenylethylamine, magnesium and much more.

1. Heat 200ml water or milk, and allow to cool slightly.

2. Add the water/milk and 4 level tablespoons (35g; a ceremonial dose) or 2 tablespoons (17g; a daily dose) of cacao to a blender or pan.

3. Blend in blender or gently whisk in a pan (under a low flame) until smooth and creamy.

4. Sweeten if needed.

5. Enjoy hot or iced.

For best results, take on an empty stomach. And because cacao is a stimulant, it's best taken earlier in the day.

Theobroma cacao (Criollo cacao beans) [97%], coconut nectar, pink Himalayan salt, achiote

Amount per 100g/35g

Energy 643kcal/225kcal
Fat 53g/19g
of which Saturates 35g/12g
Carbohydrate 27g/9.4g
of which Sugars 3.0g/1.1g
Protein 13g/4.6g
Salt 0.57g/0.20g

8 daily doses or 4 ceremonial doses per bag

You’ll get to experience the magic of our cacao elixirs in no time at all. We ship all orders on the same or next day. We deliver them using a tracked 48-hour postal service. Spend over £50 and postage is on us - no matter how large your order is.

To keep your elixir tasting great, keep the pouch sealed and store it in a cool, dark, dry cupboard.

Avoid temperatures above 25°C.

Why choose 8 Within?

We don’t do cacao (or life) like everyone else. And you don’t have to either.

If you’re looking for an elevated morning ritual that leaves you feeling awakened and connected, all while savouring a sweet, rich, creamy and utterly decadent elixir, welcome.

Life doesn't just feel good - it feels great.

Start your day feeling uplifted, awakened and inspired to walk the life path your soul chose.

Others have noticed the change too.

Your close friends and family keep asking why you seem so at peace. Could it be as simple as taking 20 minutes each morning to sip an ancient heart-opening elixir?

DOCTOR & HERBALIST FORMULATED

We're founded by a doctor, herbalist and cacaoista, so it's no surprise we’re obsessed with fusing science with ancient traditions. You can trust our elixirs are based on science, but elevated by plant alchemy.

HANDMADE IN SMALL BATCHES

Our focus is on giving you the very best, and good things take time. That's why all our elixirs are handmade in very small batches and released once a month. Once they’re gone, they’re gone until... a new batch drops the next month.

SUSTAINABLE ETHOS

Cacao isn't chocolate, it's medicine for the soul. So, we make ours using sustainable practices and reverence. We pay Peruvian farmers fairly so they can afford to use practices that give back to the community and preserve the biodiversity of the region.

Customer Reviews

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Victoria C.

8 Within is EXTRA-ordinary. The best cacao I’ve EVER had – and I’m no stranger to cacao ceremonies. It’s ceremonial grade. Think the best criollo beans, organic, minimally processed. All that jazz. But I’ve had ceremonial grade before… lots of times. And this one? It’s something special.

Let’s start with the taste of the cacao. It’s beyond! After all, it’s Peruvian cacao. In my opinion, the best due to its delicious complexity of notes and (compared to other cacao) very little bitterness. I remember being blown away when I first tried Peruvian cacao six years ago in the Chocolate Museum in Cusco. And, yes, still amazing!

But it’s more than just Peruvian cacao.

It’s a special elixir. A sweet, salty, bitter, savoury delight. The slight kiss of Himalayan salt snuggles up to the scrumptious spice achiote… and to the smidge of coconut sugar.

And it was a breeze to whip up. I couldn’t be bothered to clean my blender or hand blender, so I just grabbed a whisk. I popped the cacao blend into a saucepan. Added some boiling (slightly cooled) water from the kettle, then whisked for a couple of minutes. Simple!

And ridiculously delicious.

(OK, I admit it: I’m a straight-up espresso kind of gal. So, I loved it with just hot water added. Be warned: your taste buds might scream for you to soften the slightly bitter edge with some sugar or milk.)

I drank this cacao elixir on a Saturday lunchtime, after my meal, as a dessert. I savoured the taste… then waited (with bated breath!) to see if it would have any effect.

And… oh! Wow. It hit me.

It wasn’t the standard energy rush I’ve had from cacao ceremonies where I can feel a bit scattered. Instead, I felt buzzed, but also grounded: present, focused, driven.

Hello… day! Yeah, I’m ready for you.

And tick, tick, tick. I went on a rampage of ticking lots of things off my long to-do list.

Until… oh yeah! I had to go to my hygienist appointment. Unlike some, I don’t HATE going to the dentist. But it’s not something I love either.

So, it’s a couple of hours after I’ve drunk my cacao elixir. I’ve hopped on the tube and I arrived still in this cacao-mood-elevated-yet-grounded state. I’m in an amazingly good mood… and it’s contagious.

So much so that, when I left my dental appointment, the hygienist hugged me (she said she never hugged her clients, but she felt so connected to me).

And, no, I don’t normally hug my dental hygienist. It’s never happened before. I’m a Londoner – this isn’t normal! But you know what? I was embracing my new cacao-fuelled normal. And enjoying having it embrace me back.

So, are you looking for an EXTRA-ordinary cacao to tantalise your tastebuds and lift up your day in every way? Then I highly recommend you treat yourself to this 8 Within mood-elevating-yet-grounding blend of ceremonial grade cacao elixir. I’m confident you’ll find it’s the best cacao you’ve ever had.

This review is amazing!! What an experience you had! We do say our cacao elixirs will elevate your day and they clearly did the trick for you. So pleased you had such a fantastic experience. Looking forward to giving you more cacao magic-filled days, Victoria!

L
Louise T.

This was my first time trying cacao and I loved it! So smooth, creamy and silky. I really felt a nice buzz from this drink and just found I had a real spring in my step after it. I'm converted! Can't wait to try the other flavours now

Another convert! Love hearing that! So please you enjoyed the cacao, Louise! Looking forward to continuing to transform your mornings (and day) with our cacao!

R
Roz L.

I have been looking for a ceremonial grade cacao for a while, as I have given up drinking coffee in the mornings. I met Lauretta on Instagram and I am so glad I did. I am obsessed with this cacao! It is so rich and creamy, the texture is to die for! The flavours are also amazing, barely needed sweetening. I just used a tiny dash of maple syrup and almond milk in mine. Such a dream! I will be purchasing more in the future :)

Thanks for the lovely review, Roz!! So pleased you discovered our cacao just when you needed it and that you had such a great experience. Long may it continue! 😉

K
Kehinde G.

Awesome quality. Felt like it really did calm me, yet kept me alert and focused on my tasks for the day, without the feeling of 'crashing'.
I drank this elixir on a busy day and didn't really have much to eat (incidentally, I only had a small amount of caramelised cocoa beans, also from 8Within, with me to snack on) because I was so focused on getting the tasks done. I felt like this elixir really did keep me going and I didn't get 'hangry' or make impulsive decisions due to not eating lunch (please note, I do not recommend skipping meals!!).
Can't wait to see this company flourish!

E
Emily M.

I love all of these! They have so much flavour and depth. The Grounding one in particular really makes you feel connected to the Earth. It's such a calming experience. I thought that I would need to add something sweet or milk but neither of these were required - it tastes and feels so good on its own. It gave me a noticeable gentle lift in mood and energy (and I usually either feel jittery or nothing from caffeine). Can't wait to order again!

Thanks for your lovely review, Emily! Love hearing you enjoyed the elixirs! Looking forward to sharing more with you as we fully launch and roll out more products. :)

Frequently asked questions

Cacao's mood transforming power is mainly down to a mild
stimulant called theobromine. Theobromine boosts blood flow around your body,
making you feel more alive and energised. Cacao also contains feelgood
compounds (phenylethylamine, tryptophan, tryptamine and indirect
cannabinoids). They hit key brain receptors, triggering the release of
serotonin, dopamine and anandamide - the body's bliss chemicals. And just like
that, you feel amazing.

We created our elixirs to be drunk when you need to shift into a specific frame of mind, but you can also drink them daily as an all-natural way to stay energised and feel amazing. But keep in mind that it's best to have no more than 40g (a ceremonial dose) in a day to avoid overstimulation.

It's best to consult your doctor or other healthcare practitioner to check how safe it is for you to use cacao and herbs during pregnancy and breastfeeding.

Cacao can interact with a class of antidepressants called MAOIs and may interact with other types of medication. It's best to consult your doctor or other healthcare practitioner before taking cacao and herbs if you are on medication or have any medical conditions.

While cacao is known to have many great benefits and different herbs are traditionally used to treat a wide variety of medical conditions, 8 Within's elixirs are food products that are not intended to cure any condition or replace standard medical care.

Always see a doctor or other healthcare professional about any symptoms that you may be experiencing.

We're all about feelgood vibes at 8 Within, so it's no surprise that your satisfaction is our number one priority. As our products are perishable, we can't accept returns. But you can cancel your order for a full refund if you do so before it has been shipped. Shipping usually happens 12 to 24 hours after placing your order (you will be sent an shipping notification by email once your order has been dispatched for shipping).

If you are unhappy with your elixir for any reason, just get in touch with us by emailing hello@8within.com and we'll do all we can to fix the situation.

We dispatch all orders within 1-2 days. We use a 48-hour tracked postal service (Royal Mail), which usually arrives within 2 working days. Please note that delivery may take longer for orders placed on weekends and public holidays. If your order hasn't arrived after 2 weeks, please contact us and we will chase it up for you.

Yes, 8 Within delivers worldwide, but international orders can't be processed on this website.... yet. Please email hello@8within.com for all international orders.

We make all our cacao elixirs by hand and in small batches. We release new batches once a month. If you’d like to be notified when new batches are released, please sign up to our Insider Club (see the sign up form in the footer of this website).