Obsessed with helping you feel truly alive... one decadent sip at a time
Because it all starts within...
We don’t do cacao (or life) like everyone else.
You don't have to either.
INTRODUCING
Our founder
Does your life feel half lived, like something deeper is missing? Mine did too.
I’m Dr Ifey Ihonor - a doctor-turned herbalist, and the founder and chief cacao elixir maker at 8 Within.
It was only when an encounter with ceremonial cacao in a Costa Rican jungle transformed the way I saw myself that I finally realised what the missing piece was (spolier: it was the belief that something was missing).
Before then, I’d travelled the world in search of my life’s purpose. This journey (from India to Indonesia, Hawaii and Costa Rica) led me to study herbal medicine with native teachers across the globe - and that’s how I ended up drinking real Mayan cacao in Costa Rica one Thursday morning in February 2023.
I was so blown away by how things fell into place once my mind-blowing experience with cacao changed my perspective about life, so I started 8 Within.
My goal?
To help others experience the truly transformative power of cacao and plant medicines... from the comfort of their homes.
Dr Ifey fuses science with ancient traditions, so our cacao elixirs are grounded in science, but elevated by plant alchemy and honour cacao’s rich history.
The 8 Within difference
We believe cacao doesn’t have to taste bitter and gritty for you to get the best out of it. That’s why we combine the most potent pure cacao with premium, organic ingredients to elevate (rather than water down) cacao's magic.
- We use certified organic, high-quality cacao beans in their whole form - never processed cacao powder
- Our ceremonial-grade cacao comes from northern Peru - close to the Jaen region where records show cacao was first used in rituals
- Our cacao is naturally characterised by a notably high theobromine-to-caffeine ratio (6x higher) compared to many other cacao varieties.
- Each blend is paired with carefully selected plant extracts, chosen for their traditional use and documented presence in botanical research.
- We formulate with intention and generosity, prioritising depth, quality and the overall ritual experience.
“Ridiculously delicious”
There’s a reason our customers describe our elixirs as "ridiculously delicious”, “the best cacao I’ve ever tried” and “creamy cacao that’s rich and divine”.
- We use the whole bean with all of its cacao butter for extra creaminess.
- We carefully blend pure cacao with a dash of spices, fruit extracts and coconut nectar to dial up cacao’s natural fruity and caramel notes, while balancing its bitterness
There’s no processed sugar, milk, artificial flavours or any other funny business in these blends.
Just all-natural plant magic.
Meet Ceremonial Cacao
An ancient & sacred plant traditionally used across South and Central America.
Cacao has long been enjoyed for its stimulating, yet softening character, and depth, richness and ritual significance.
We blend it with thoughtfully chosen plants, so each elixir is designed as a moment of pause, presence and pleasure.”
What are the bio-active compounds in cacao?
Ethics & Reverence
Our cacao is organically shade-grown and hand-selected by local farmers - using traditional practices that support the region's natural biodiversity.
The farmers are paid a fair wage for their time and work.
In keeping with Andean tradition, the local women lead the process of turning cacao beans into paste.
Frequently asked questions
Real ceremonial-grade cacao should taste bitter because it contains polyphenols, which protect your cells and organs from damage. But we know cacao’s naturally bitter taste can be hard to swallow, so we’ve mixed ours with mouth-watering spice and fruit pairings you simply won’t find anywhere else (think sweet dark cherry and Ceylon cinnamon OR wild fig and maple). The end result is a decadent, rich and creamy cacao that tastes incredible.
We use ceremonial cacao that's got a 6x higher theobromine:caffeine ratio than standard cacao. Theobromine is the key stimulating compound in cacao.
It increases blood flow throughout your body - making you feel more energised and vibrant (without the jitters and crash associated with caffeine).
We take advantage of cacao’s natural vasodilatory (blood vessel opening) action by combining it with medicinal plants that have been scientifically shown to make you feel calmer, happier, and more focused. When paired with cacao, the active compounds in these plants quickly spread around your body and get to work faster. That’s why we call our cacao ‘enhanced cacao’.
Our price reflects the quality of the ingredients we use and, most importantly, the fact that we source these ingredients sustainably and fairly. For example, our ceremonial-grade cacao is made using sustainable practices and with reverence to cacao and its rich history. The farmers are paid fairly for their work and the money we pay gives back to the local community while preserving the biodiversity of the area.
Finally, as a small, one-woman business, we buy cacao in limited quantities and don’t receive the lower bulk pricing available to larger companies.
Our cacao has been lab tested for safety and meets EU standards for absence of heavy metals, with below detectable levels of lead, cadmium, mercury and arsenic.
Everyone responds differently to cacao. But on a biochemical level, cacao has 4 key compounds that have been scientifically shown to work on receptors in the body to improve mood in different ways. These include the substances phenylethylamine, tryptophan, tryptamine and a group of indirect cannabinoids. We have amplified the effects of these mood-enhancing substances by adding active doses of plant extracts that are known to improve mood, such as Mucuna pruriens and Nymphaea caerulea.
To get the maximum effect from our enhanced cacao elixirs, try taking a ceremonial serving (35g) on an empty stomach. It’s safest to avoid taking coffee and other sources of caffeine within 6 hours of cacao. You don’t need to take cacao every day - you can take it whenever you need an uplift. However, it can be beneficial to take smaller amounts of cacao (15-20g daily) for a sustained mood boost and for its heart and brain benefits. But keep in mind that cacao is not suitable for everyone. Check with your doctor if you are unsure or if you have any medical conditions or take medication/supplements.
TRY OUR ENHANCED CACAO ELIXIRS